German If you are suffering from depression, it’s a big step to think about self-help. The readiness to help yourself shows that you fundamentally trust yourself – even if you don’t realise that a lot of the time. And it shows...
Corona online course – Calm through the crisis with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Calm through the corona-crisis with HelloBetter The HelloBetter “Calm through the Crisis” course will help you strengthen...
Online course for stress relief with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Less stress with HelloBetter Goodbye stress, hello relaxation! The HelloBetter stress course will help you on your...
Depression Prevention with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Preventing depression: long-term wellbeing with HelloBetter Improve your long-term wellbeing with our Depression Prevention course. Over 6...
Relief of chronic pain with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Reduced pain burden with HelloBetter The "Chronic pain" course can help you improve your quality of life...
Online ‘Sleep’ course against insomnia with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Sleep better with HelloBetter Finally, a good night's sleep! With our HelloBetter 'Sleep' course your sleep difficulties...
Vaginismus Plus for GPPPD, dyspareunia and vaginismus with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Self-determined with Vaginismus Plus Our HelloBetter ‘Vaginismus Plus’ course (previously ‘Paivina-Care’) can help to positively change your...
Online course against acute depression with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Feel better with HelloBetter Feel better again. The HelloBetter "Acute Depression" course will help you get back...
Online course to reduce panic with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Reduce panic attacks with HelloBetter Reduce your panic attacks! The HelloBetter 'Panic' course can help you on...
Drink less with HelloBetter
HelloBetter – manage your own mental health and improve your quality of life – anywhere and at any time, with no waiting lists. Drink less alcohol with HelloBetter The HelloBetter "Drink less alcohol" course will help you on your way...